Nutrition From the ground up: Where Better health begins

Transform Your Health with Personalized Nutrition

Discover tailored nutritional strategies designed to fit seamlessly into your lifestyle. Whether you’re managing a health condition or optimizing performance, our evidence-based guidance ensures your success.

Comprehensive Consultations

Our initial consult explores your health concerns, reviews lab work, and establishes a personalized plan.

Ongoing Support Packages

Choose from 3 or 6-month packages for continuous support, including bi-monthly meetings to keep you on track.

Kari Grumeretz, MS, CNS

Kari Grumeretz is a dedicated nutritionist with a Master of Science and Certified Nutrition Specialist credentials. She combines her extensive knowledge of nutrition science with a passion for helping individuals achieve healthier lives. Kari’s approach is personalized, ensuring that each client receives a unique plan tailored to their specific needs and goals. Her commitment to evidence-based practices and ongoing support makes her a trusted partner in your health journey.

Schedule Your Appointment

Booking a consultation or package with Kari is simple. Follow these steps to get started:

  1. Select an available date and time from the calendar below.
  2. Fill out the required information to confirm your appointment.
  3. For the initial consult, expect a 60-minute call to discuss your health concerns and goals.
  4. Choose from our 3 or 6-month packages for ongoing support, including bi-monthly 30-minute meetings.
  5. Opt for our menu planning service with a 20-minute call to create a customized 4-week menu plan.

We look forward to supporting you on your journey to better health!

Meet Kari Grumeretz

Kari's Approach to Holistic Nutrition

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Ready to Transform Your Health?

Take the first step towards a healthier you by booking a consultation with Kari. Discover personalized nutrition plans and ongoing support tailored to your unique needs. Click below to get started on your journey to optimal health!